This is a great salad because it's loaded with flavor, but low in fat and sodium. And it's so colorful!
I use a lot of grape and cherry tomatoes. If I can find the yellow tomatoes, I always include them, because they are so sweet.
I also use a lot of fresh basil. I really like the flavor that it adds.
So, here is my recipe for Tomato Quinoa Salad.
1 C cooked quinoa
2-3 C tomatoes, chopped into smallish pieces
Fresh basil to taste (I use a lot, probably about a cup)
2 cans of garbanzo beans, drained (I use the no added salt variety)
1/2 C feta cheese
1/2 C lemon and/or lime juice
Once everything is chopped up, just mix it together.
There you have it, a delicious salad that has protein, veggies and great summer flavor! Bon appetit!
Cheers!
Jenn
I love this recipe! I've been using quinoa more and more lately, and I really like your suggestion of adding the feta cheese and lime juice. I believe I will make this for lunch tomorrow! Thanks for the super idea!
ReplyDeleteMega YUM! I had a blackbean/corn/tomato salsa this weekend that I bet you'd enjoy! I'm your newest follower.
ReplyDeleteI love quinoa! This looks and sounds delish ~ I will definitely try it.
ReplyDeletePat
This recipe looks unbelievable, I'm gonna try it really soon.
ReplyDeleteI recently wrote an article on the health benefits of quinoa, check it out.
http://www.theironyou.com/2011/03/more-on-quinoa.html
Peace
Mike @TheIronYou
What a delicious recipe!!
ReplyDelete